With the holiday feasts and their hearty meals, it's essential to find foods that help us detox and reduce inflammation. This ...

Some 84 per cent of Britons will suffer from back pain, and it can be debilitating. Sufferers go from being active to being ...

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According to YouGov data, 45% of people in the UK will pledge to embark on a new diet or fitness regime as part of our New ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

The inflammatory response is often easy to spot with skin plaques ... a good place to start may be by avoiding inflammatory foods and eating more anti-inflammatory foods. Though evidence is ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

and inflammatory bowel disease (IBD). These vegetables may trigger uncomfortable symptoms (6). Restrictive diets can be harmful, lead to nutritional deficiencies, and cause an adverse ...