We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if you're trying to shed a few pounds. In a BMJ study of more than 100,000 ...

One basic question that you might not know: Is avocado a fruit or vegetable? Before we answer the question “Is avocado a fruit or vegetable?” it’s important to understand the difference ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Identifying low and high FODMAP foods can make the difference between a healthy gut and dealing with the discomfort of gas and abdominal pain. Following a low-FODMAP diet is a routine part of the ...

Previous researchers have mapped the brain of a C. elegans worm, with its 302 neurons, and the brain of a larval fruit fly, which had 3,000 neurons, but the adult fruit fly is several orders of ...

When Amos Abolaji returned to Nigeria from a year abroad, he brought home a strange souvenir — two jars full of fruit flies. The biochemist had been conducting postdoctoral research at the ...

Once you know the value of these devil fruits, you must learn which fruits are the strongest. Unlike the strongest devil fruits in One Piece, the fruit rank changes depending on its usefulness and ...

Devil fruits are a key part of your utility in Roblox Blox Fruits and can be obtained by trading or sheer luck. There are three types of fruits in the game: Natural (Paramecia), Elemental (Logia), and ...

All high-carb foods provide the sugar your body needs to produce energy, but they’re not all nutritious or good for you. Whether your goal is to stay healthy, lose weight, or have enough energy for ...