One item that has made all of my mornings easier and my breakfasts more lively is the Simply Nature Chia Seeds from Aldi. These tiny powerhouses helped add extra energy and nutrients to meals I ...
How to use chia seeds and flax seeds One can simply soak chia seeds in water overnight and then use it for smoothies, salads, juice, shakes, or even porridge made with curd. As far as flax seeds ...