“People who experience SRED are at an increased risk of fatigue, depression and weight gain,” Johnston said. They’re also at ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

GLP-1 receptor agonist drugs like Ozempic, Wegovy and Mounjaro have helped millions of Americans lose weight and better ...

People may need to attend follow-up appointments to ensure the mouth guard fits correctly and effectively treats sleep apnea. CPAP may be more effective at treating moderate to severe sleep apnea ...

Scalloped tongue is also considered a risk factor for OSA because it can indicate your tongue is larger than ideal for the space in your mouth. A too-large tongue can contribute to sleep apnea by ...

The first choice of treatment for sleep apnea is positive airway pressure (PAP) therapy, which requires sleeping with a small mask over your nose or over your nose and mouth. Usually, this involves ...

including snoring and obstructive sleep apnea. Obstructive sleep apnea is when a person stops breathing five or more times per hour. When breathing stops, it can lower oxygen levels, affecting the ...

Hoss. “If you’re at risk of sleep apnea, tongue space is very important,” adds Dr. Bakhtiari. “Any mouth guard that takes up tongue space can be a problem.” Your bite can be thrown out ...

I took his advice, saw a doctor and got tested. I had sleep apnea – and an explanation for years of rough sleeping, headaches and caffeine dependency. For me, treatment has been a game changer. There ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of us wish other people a chirpy good morning, but for the almost 40% of those who don't sleep well, ...