MASKS, meditation apps, pills and playlists. Yoga, room sprays, teas and even a silk pillowcase. Believe me, I’ve tried everything to help me get a good night’s sleep. But it turns out I’ve been ...

Persistent tiredness could indicate underlying conditions such as diabetes, anemia, or heart disease, which require timely diagnosis and treatment. If fatigue is affecting your quality of life and has ...

WHEN Sarah Culver stopped breathing 45 times a night, she knew she had to take drastic action. Her 27st bulk was potentially ...

WAKE-UP CALL: 104m Indians or 11% of the population suffer from obstructive sleep apnea, according to a 2023 AIIMS study ...

Prolong periods of bad sleep can lead to a myriad of health issues like memory problems, fatigue, poor balance and increased ...

The modern generation is increasingly struggling with their sleep, as NHS admissions for sleep-related conditions have ...

Image: Sky News was given exclusive access to one of the first NHS operations, carried out at University College London Hospitals (UCLH) Image: Mrs Boller has suffered from sleep apnoea for 10 ...

Sleep apnea is known to wreak havoc on the body and also appears to have direct effects on brain health, a new study shows. Photo by Adobe Stock/HealthDay News Sleep apnea is known to wreak havoc ...

This guidance represents the view of NICE, arrived at after careful consideration of the evidence available. When exercising their judgement, healthcare professionals are expected to take this ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from ...