Prolong periods of bad sleep can lead to a myriad of health issues like memory problems, fatigue, poor balance and increased ...

Isap's key tip is to avoid sleeping on your back, despite its comfort. This position can affect your breathing and ...

Sleep experts reveal the healthiest sleeping positions for various health concerns, including back pain, sleep apnea, and acid reflux. Find out whether side, back, or stomach sleeping is best for your ...

Pregnancy challenges sleep in many ways, leaving you often exhausted. However, exploring the various sleep positions when ...

More Filipinos have sleep apnea today.”  This is what Dr. Jimmy Chang, a sleep specialist and Vice President of the sleep experts’ professional organization Philippine Society of Sleep Medicine (PSSM) ...

Understanding what type of mattress suits you based on these facts can contribute to a better sleep experience for you.

If you are serious about tracking your sleep, should you use a smart ring, a smartwatch, or even a smart display on your nightstand? Let's find out.

FDA approves Zepbound for sleep apnea treatment, marking first such approval FDA grants landmark approval for obesity drug ...

The FDA has approved Eli Lillys Zepbound as the first weight-loss drug to treat obstructive sleep apnea, reshaping care for ...

particularly for people who snore or suffer from sleep apnea, due to airway obstruction. Sleeping on Your Stomach: Although ...

Your Apple Watch has tons of built in health monitoring tools, and a number of apps have taken advantage of this to deliver ...

GLP-1 receptor agonist drugs like Ozempic, Wegovy and Mounjaro have helped millions of Americans lose weight and better ...