The 5-5-5 rule is a guide for freshly postpartum mothers to follow for optimal recovery. It calls for spending the first five ...

Fill a 13-quart mixing bowl of your favorite snacks; following are some ideas: Melt coconut oil, add avocado oil. Cool then add remaining glaze ingredients. Pour over snacks and mix all together and ...

A new study found that sleep deprivation weakens the brain’s defense against unwanted memories, letting them flood your mind.

Wildfires pose a significant threat to the mental health of affected communities, impacting children, adults and first ...

The Rotary Club of Port Arthur partnered with the Family Nurse Partnership program, a state-funded program that seeks to impact the lives of first-time, low-income pregnancies. The donation of $4,000 ...

While gardens might seem to sleep during the winter, there’s no sleeping on the job for serious gardeners. This is the time to prune, plan and prepare the garden so it will emerge, ready to ...

Experts are weighing in on South Carolina’s new no-phones-in-school law. “A recent study by the National Library of ...

Chorale NouvEAU, a mixed, audition choir based in Eau Claire, will have their first performance of 2025 titled “A Cry for ...

My two children, ages 10 and 14, are signed up for so many things – sports, music, dance and debate. It seems that we are ...

The DreamSync™ not only helps babies fall asleep faster and stay asleep longer but also supports moms in reclaiming their ...

Director James Mangold said, "Go out and mine Pete Seeger and bring me back a bunch of gold," says the actor The post Edward ...

One of the most fulfilling old-fashioned skills is the ability to find purpose and create meaning in what you do. Whether ...