Teddi previously shared that when she "made the difficult decision to file for divorce", she didn't necessarily want to speak out about it publicly but felt that she had to "protect" her loved ones.

As wellness continues to take centre stage in today’s world, the consistency and quality of sleep are becoming increasingly ...

" A very quick session of meditative and relaxing music to help you reach your best state of well-being #ambientmusic ...

" If you're involved in thai massage this new playlist is the best background music you can find to di your massages at best. Usre this music also as sleep or meditation music, for wellness and ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens ...

Teddi Mellencamp has been suffering from "raging anxiety" in the middle of the night in the months following her divorce.

Sex just isn’t the same with your partner anymore. When you confide that sad reality to a friend, what’s the first culprit you discuss? Overwork? Young children? Relationship problems, or even the ...

I have three-year-old twins and a new puppy. To say that sitting quietly in meditation is challenging is a true statement for ...

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

Pray for one hour in one or two sittings one day each week of the year. Pick the same day and time of the week as much as ...

By the time tomorrow gets here, it’ll be 2025 and time to get your New Year’s resolutions (gulp) off the ground. For so many of us, that means setting goals for our health, whether that’s fitting in a ...

Located on a secluded island, Sensei Lanai, a Four Seasons Resort, is a Hawaiian oasis that is an experience for the mind, ...