For instance, your doctor may prescribe a nonsteroidal anti-inflammatory drug (NSAID), muscle relaxers, or a cervical collar to help ... Get good sleep regularly. Sleep problems, such as insomnia ...

that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable. If you have ...

Cervical pillows, designed with a raised edge and lower center, cradle the head and support the neck while sleeping on your back and are more supportive than a traditional flat pillow, Lees explains.

As an Amazon Associate we earn from qualifying purchases. Elegear Memory Foam Cervical Pillow Review: 5 Key Benefits for ...

Certain drinks may promote better sleep by calming the mind and body. Herbal teas like chamomile and valerian root, as well as warm milk are popular choices known for their relaxing properties.

Co-sleeping is when you and your baby sleep in close physical contact in the same bed. Ideally, both of you will be aware of how close you are to each other. Many parents co-sleep to more easily ...

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature.

Adding a six-week course of chemotherapy to the standard course of treatment for locally advanced cervical cancer resulted in ...

Getting a good night's sleep is essential for your health and well-being. A few factors play a key role in determining the quality of your sleep, such as a dark room, the right temperature ...

Cervical cancer patients were significantly more likely to be alive and cancer-free after five years when given a short ...

Many people use music to help them relax and sleep better at night. Michael Breus, a sleep medicine expert and the founder of The Sleep Doctor website, says, "Relaxing music triggers changes to ...

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