A citrussy alcohol-free 'gin', perfect when teamed with tonic and a slice of fruit. Pentire use plants found along the ...

While you can sip flavoured water or diet drinks during the day, when it’s time for happy hour, it’s easy for willpower to ...

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

The supplement is 100 per cent natural and organic. Each ingredient comes from good sources. Made in the USA. Free from GMOs, ...

Corporate life can be stressful, and managing that stress is crucial for your health. Consider practising mindfulness ...

Studies show adding a couple of slices to your morning cup of tea at breakfast could work wonders for your health and weight ...

According to research from Boston University Chobanian & Avedisian School of Medicine, drinking just one diet drink a day can triple the chances of a deadly stroke. Researchers have also found ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

SINGAPORE - It was morning when the man was pulled over by the police, who assumed he was driving under the influence. His ...