The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

These nutrient-rich supplements are extracted from the fatty parts of salmon and are packed with Omega-3 fatty acids. It’s widely recognized that they provide a plethora of health advantages ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Fish oil capsules are some of the most consumed health supplements in the world. Around 20% of US adults older than 60 years regularly swallow the oily beads, likely with the belief that the oil ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

If you’re like me, your pets are part of the family. You want them happy, healthy, and full of energy. But sometimes, even ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Improving your memory doesn’t require expensive treatments or supplements. By incorporating these simple yet effective daily ...

It’s perhaps this appreciation for the seas that gave Martin his ‘aha moment’: to create a sustainable alternative to Omega-3 ...