Going to bed and waking up with a Nintendo alarm clock that tracks your sleep feels like either a theme park or a game -- or ...

"I had to make a very big decision - do we continue with the clock being faulty or do we go for a small gear box controlled by a computer," he said. Image caption, Brian Duncan said he would ...

Clocks will go back an hour in the early hours this Sunday 27 October. This marks the end of British Summer Time (BST) and ...

Beat the winter slump and fee motivated and energised as the darker days set in 🌥️ As the UK clocks go back, darker workdays ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

It’s official: autumn is well and truly upon us, which means it’s nearly time for the clocks to go back ... later adopted his ideas in 1916 during World War I - a year after Willett died ...

With the clocks going back, longer, darker nights are imminent – and many of us may be nervous about how this could impact our wellbeing. But, there are some little acts of self-care that could ...

Clocks Go Back 2024: Northern Ireland prepares for the end of British Summer Time as clocks move back one hour on 27 October. This shift, aimed at making better use of daylight, brings cooler ...

But this month, the seasons will well and truly change, as the clocks fall back by an hour. This is something that happens every year at the end of October - but it is not always on the same date.

This practice was first introduced in 1916 during the First World War and has continued ever since. In 2025, the clocks will spring forward on March 30 and fall back on October 26. In 2026 ...