Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The Blue Ridge Area Food Bank is sponsoring the At-Risk Afterschool Meals Program, which will provide nutritious meals at no ...

Part of the appeal of Japan’s mega-popular Umaibo corn puff snacks is how manufacturer Yaokin is constantly adding new ...

Most recipes are born out of creativity, with the incentive being the desire to create something new and intriguing. Pretzels ...

Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

2-4:30 p.m. – Embracing Aging Chaffee hosts Age Strong in the Afternoon, a movie matinee for older adults at Stardust Event ...

Create a national park-themed Halloween with creative ideas for jack-o’-lantern and costumes from the National Park Service, ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Carnival Cruise Line has revealed an exciting glimpse into the future of Caribbean cruising with its newest destination, ...

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.