Mallika Sherawat, known for her bold movies and outspoken nature, has an interesting ask this January- to recognise how weird ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Sugary drinks were found to be linked to over 330,000 deaths a year. You may want to think twice before adding soda to your ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

As usage of the medications increases, Circana research indicates deli and produce could be bright spots for spending.

One may see value in a communication skill, however, there is one even more important. That would be acquiring and applying knowledge to maintain one’s health throughout life.

This is the beginning of a revolution, and how you engage and how you attack it is going to really set the stage for your ...