When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Weight loss advice isn't something to be taken lightly. There are lots of mixed messages out there, like when it comes to healthy snacking. What are the best snacks for weight loss? Why should you ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Struggling to lose weight? Steer clear of processed snacks, white bread, fried foods, sugary drinks, and sweets. These foods ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

It is possible to lose weight on the Navratri fast as long as you opt for healthier food options. Read on to know how to make ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Navratri is the celebration of Maa Durga for nine nights. If you are someone who is on a weight loss routine and also ...

Dahi kebabs are one of the most beloved Indian snacks. However, they are high in calories, making them quite unhealthy. Here's how you can enjoy these crispy delights on a weight-loss diet. Who can ...

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...