The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young girls Learn how social comparisons body image concerns and the constant need ...

Varsha, a 22-year-old arts and law student, says that the older generations think gen Z is weak, but the realities of the ...

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved ...