Social anxiety disorder entails the belief that others can't think well of you; telling someone with this anxiety to stop ...

Social Anxiety Disorder, a debilitating fear of judgment and rejection, affects millions globally. Learn the causes, symptoms ...

For as long as I can remember, social anxiety has ruled my life. It started in primary school. I was always uncomfortable around people, especially big groups of people that I didn’t know well. I ...

Social anxiety disorder, previously known as social phobia, is a mental health condition characterized by intense anxiety and self-consciousness in everyday social situations. While many people ...

The holiday season, with its gatherings and celebrations, can bring joy—but for those with social anxiety, it can feel overwhelming. From the pressure to socialize to navigating conversations ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

She is also a Certified Stress Management Coach. For those with social anxiety, a common anxiety disorder, the holidays can be a time of increased psychological and physical symptoms. The busy ...

“Taking those breaks and being able to step away and disconnect is always good,” Chambers said. “Then, you're able to kind of ...

Many of us struggle with social anxiety at the best of times, and it’s something that can feel heightened at this time of year. If you’re dreading the onslaught of Christmas invites and ...

In a world that is increasingly fast-paced and full of stress, many people are looking for effective methods to manage anxiety. Recently, a Japanese technique has gained popularity ...

This technology is helping fellow community members reduce social anxiety, stress and feelings of lack. This technology runs a natural language processing program that allows it to continuously ...