As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

Behavioral Intervention Decreases How Much Pain Affects Daily Activities in People with Dialysis-Dependent Kidney Failure, ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety ... adequate coping methods. Coping techniques ...

with exposure to increasingly anxiety-provoking situations. Your therapist will then help you identify ways to manage your fear. This exposure may be virtual or in person. The goal of social skills ...

Jan. 3, 2025 — Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes ...

Yet, it can also bring unique challenges – particularly for those who may struggle with food anxiety ... to develop strategies for handling weight-related issues and ways of coping with ...

The feeling got worse after moving from the northwest suburbs to Chicago to begin college and was marked by depressive symptoms, loneliness and anxiety, she said ... so more than ever I think students ...

The survey, which included 1,000 Canadians, uncovered that social media channels ... Canadians say the top skills kids aged 10 to 21 do not have are stress coping skills, basic etiquette problem ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...