The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...

Shorter days, and colder temperatures during the winter months, could mean some people fall into a slower routine, more ...

Besides feeling sad, irritable, empty, depression manifests in symptoms that include poor concentration; excessive guilt or ...

There is a whole world outside the social media that sees you, likes you and respects you for what you are and what you represent, says .

Use light therapy. Use a lightbox that emits bright, full-spectrum light for about 20 to 30 minutes each morning to help ...

Beyond coordinating smooth movements, new research sheds light on how specific parts of the cerebellum facilitate smoother ...

Dr. George Dominiak, a psychiatrist at Mass. General Brigham, shares information about warning signs and coping strategies.

Find out what "sunset anxiety" is, why so many people are plagued with it in the short, cold winter months and tips on how to ...

Wrap yourself up in a favorite sweater or blanket and let’s dive into Seasonal Affective Disorder (SAD) ...

Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

We need to address mental health across the whole life course—including with older people, who are at some of the highest ...

"The hope is that one day it will be possible to apply oxytocin reliably to treat – for example – treatment-resistant patients suffering from anxiety disorders, especially social anxiety ...