Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...
If you or somebody that you know is experiencing a mental health crisis, there is a way to get help. Call SAMHSA’s National Helpline at 1-800-662-HELP (4357) or text "HELLO" to 741741 to be connected ...
Massages provide a great way to relax – and have a multitude of health benefits. One study of older adults found that massage could reduce symptoms of anxiety and depression and boost overall ...
Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life. People with this anxiety disorder experience intense discomfort in social situations. They're ...
These symptoms can cause significant distress that affects social, occupational, or academic functioning. On occasion, people may categorize an adult with separation anxiety disorder as ...