ProNerve 6 Is a nerve health supplement designed to support optimal nerve function and overall neurological well-being.

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

The postpartum belly wraps provide 360-degree support to help the abdominal wall recover, stabilize your core, back, and ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Back pain can often be mistaken for muscle strain or fatigue, but certain types of discomfort could actually point to ...

No, I haven't signed up for torture − though in a certain sense, you could say I have. I’m here to get a killer workout, with ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

WEST PALM BEACH, Fla. (CBS12) — Picking up and playing with your kids, or your friend's kids can lead to some intense pains. Oftentimes, people don't even realize there is a right way to pick up ...