Ultra-processed foods (UPFs) are products that contain ingredients you wouldn't typically find in a normal kitchen - but some ...

He was perhaps best-known for pioneering the 5:2 diet, “the biggest diet since Atkins”, but did important work on everything ... But again, one of the things I address in the book is a concept known ...

Enston specifically references eleven ingredients — beans, cassava, coconut and rice among them — which make up the backbone ...

A Healing Journey” explores food, relationships, and the power both has over our lives While we are inundated with so many ...

The Queen's son, Tom Parker Bowles, reveals what his mother's favourite breakfast is in winter - and she eats it every day!

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

An all-day summit in Missoula brought the various "produce prescription" programs throughout the state into focus to see how ...

A new study has revealed the power of plants, finding men who enjoy a plant rich diet can substantially slow the rate of ...

Whether it’s reading a book on your commute or having a square of dark chocolate, here are an expert’s easy tips to stay ...

Tom Parker Bowles shared some insight into his mother Queen Camilla and stepfather King Charles’ diets ahead of the release ...

Those Royals were made of sturdy stuff. But, as I discovered while researching my new book, Cooking And The Crown, royal dining isn't all roast cygnet, turtle soup and songbirds stuffed with foie gras ...