The sea has long been a source of nourishment and healing providing us with a treasure trove of superfoods that support our health and well-being Among these oceanic wonders Atlantic dulse stands out ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

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Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

For most people, holiday giving doesn’t require a disbursement of funds from a financial adviser, but for the wealthy, this time of year is all about making structured gifts to family and ...

This is why iodine-rich foods, like seaweed ... Brazil nuts are one of the richest natural sources of selenium, and eating just a few of them per day can provide your body with the amount it ...

April 10, 2015. (AP Photo/Alex Brandon) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] Packaged foods in the U.S. will have to follow new rules in order to call themselves ...

Colorado has signed Liberty transfer quarterback Kaidon Salter, sources told ESPN on Wednesday. The Buffaloes are bringing in one of the most accomplished dual-threat quarterbacks in college ...