For those looking to improve their cancer prevention strategies, consider these actionable steps: Focus on whole food sources of omega-3 and omega-6 Aim for a balance in your intake of both fatty ...
Men on active surveillance who followed a low omega-6, high omega-3 diet with fish oil supplements had significantly lower levels of cancer cell proliferation after one year. A new study led by ...
Imagine a type of fat that not only fuels your body but also protects your heart, mind and keeps inflammation low. Sounds like a dream, right? Meet omega fatty acids—the "good fats" that are ...
We considered factors such as the concentration of EPA and DHA, the source and purity of the ... common complication of diabetes. While omega-3, omega-6, and omega-9 fatty acids are all important ...