"This roasted spaghetti squash is the perfect dinner if you're in the mood for pasta but watching carbs. A zesty Italian meat sauce is sprinkled with Parmesan and stuffed inside a roasted spaghetti ...
1. Roast the squash: Heat the oven to 425 degrees. Cut squash in half lengthwise. Scoop pulp into a large saucepan and set aside. Place squash, flesh side down, on two lined baking trays.
Spaghetti squash is packed with beneficial phytonutrients, including vitamin C, vitamin E, beta carotene (a precursor to vitamin A), folate, vitamin B12, and selenium. These essential nutrients ...
Place squash cut side up in prepared casserole dish. Toss tomatoes, olive oil, salt, and pepper together in a large bowl until evenly coated. Drizzle the spaghetti squash with oil. Place an even ...