Three medications have spasticity reduction as their primary indication: baclofen (Lioresal ®), dantrolene (Dantrium ®), and tizanidine (Zanaflex ®). These drugs represent the mainstays of ...
While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...
While cycling is an excellent workout and one of the best exercises to improve your mobility, it can be hard to create an exercise routine that you can commit to. For instance, sometimes an ...
There are hundreds of different types of exercises you can do to strengthen your chest muscles and build muscle mass. A study identified the nine most effective exercises for men’s chests ...
Strokes are life-altering events that can profoundly impact both body and mind. One of the most challenging consequences for survivors is the loss of ...
Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...
There are many prescription and over-the-counter medications available that can provide relief for muscle spasms and muscle spasticity. Muscle relaxers, or muscle relaxants, are medications used ...
Expect to lift big weights, push your sets close to failure, and progress these exercises every time you step foot inside the gym. Want a more complete workout plan to follow to the letter?
If you're on the hunt for new butt exercises and glute workouts to grow your backside, we can't blame you. The benefits of a toned booty go far deeper than aesthetics. Strong glutes are essential ...
but regular moderate exercise can help improve endurance, strength, and energy. An estimated 80% of people living with MS will experience spasticity. Spasticity is characterized by muscle ...
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...