Eating spicy food, such as peppers and chilies, can be good for you and offer more than just flavor. Compounds in spicy foods have benefits for blood pressure, weight management, and longevity.

When it comes to naturally occurring spicy foods, some animals are more fit than others to enjoy them. Humans and other mammals aren't so well equipped to handle those foods. Take the chili pepper ...

Milk can soothe the burn of spicy foods thanks to casein, a protein that binds to capsaicin, the compound responsible for the heat. While beneficial for many, those with lactose intolerance or ...

From fiery curries to peppery salsas, hot and spicy foods have captivated taste buds across cultures for thousands of years. Aside from enhancing the flavor of food, there are numerous health benefits ...

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A common myth is that eating spicy foods will help you lose weight. While some research indicates capsaicin may have a minor appetite-suppressing effect, this doesn't mean it will lead to a ...

“What happens with water is that it moves the capsaicin [or other component of spicy food] around in your mouth,” he told HuffPost. ”You may have relief for a second while the water is on your tongue.

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

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other swicy foods are gaining popularity. Swicy is a blend of the words sweet and spicy. The combination of heat and sweetness can create a complex flavor profile that many people may enjoy.