Fitness experts predict the biggest fitness trends to come in 2025. Here's where what's growing in running, lifting, ...

This full-body plyometric workout, created by a trainer, helps you build power, strength, and speed. Here's exactly how to do ...

DUBS Sports and Fitness is the newest name to don the building at 3269 Dublin Road, formerly Dublin Market (1994-2024). It ...

ClassPass revealed the top 10 workout reservations of the year, plus the exercises that grew the most in popularity, marking ...

While sports bring the fun, cardio is the foundation of a well-rounded fitness routine. After all, who doesn’t want to keep their heart healthy and their stamina strong? And when it comes to cardio, ...

The sports thrift chain Play It Again Sports will open its first Lehigh Valley location in Hanover Township this winter.

In recent years wearable technology has given us a slew of sports, training, fitness and navigation tools, from heart rate monitors and step counters to GPS golf watches and trail maps for hiking ...

(Editor’s Note: This is a section from Popular Science’s 37th annual Best of What’s New awards. Be sure to read the full list ...

More guided are the special events, which include various artists activating their pieces, or group happenings, like the four ...

Long before the term ‘sports psychiatry’ was first introduced nearly 40 years ago,1 2 clinicians and academics recognised the critical role of mental and brain health in sports. For example, Jokl and ...