Exercise has always been fundamental to maintaining overall health, especially as you age. Some older people can benefit from ...

The ‘Publication Plan’ builds on work related undertaken during the Black County Plan process and has been informed by 119 ...

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

Piling on the pounds can go on, unnoticed, until your clothes start to feel snug and the weight on the scales have moved up.

Discipline is key to safe acroyoga progress, but a playful spirit keeps the learning process enjoyable for beginners.

That leads to corruption. Because of lack of public transport, government officials must have vehicles which are expensive to ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Examining the Oklahoma City Thunder's historic 7-0 start, what the average fan thinks of Alex Caruso's contribution so far might be the ultimate Rorschach Test. The box score stats don't ...

Meanwhile, space tourism, which is gathering pace, brings its own health issues. Traditionally, astronauts are handpicked ...

I am a 69-year-old female. Recently, I had some blood work done, and my doctor decide to put me on Lipitor based on my LDL results. After reading the side effects, I am hesitant to take the drug. My ...

Manchester City will take on Sporting Lisbon tonight in UEFA Champions League action. Pep Guardiola’s side will take on the Portuguese champions at the Estádio José Alvalade. A tough game awaits ...

Voting got off to a rocky start Tuesday at a couple polling locations in Luzerne County ... according to court records. ‘It’s ...