When you have irritable bowel syndrome (IBS), you may think your abdominal pain under the ribs is from trapped intestinal gas. But some of it may come from other sources. Intestinal gas results from ...
Poor digestion leads to ... Cleansing your stomach in the morning can significantly improve both your physical and mental well-being. Poor digestion leads to problems like indigestion, which can spoil ...
Gas and bloating are a result of trapped gas in the digestive system. Image courtesy: Freepik The heartwarming effect of a delicious meal is often lost when it is followed by abdominal gas and ...
Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, ...
Give your body a chance to get used to processing the increase in fiber incrementally, and you'll have a smoother transition and less intestinal gas to deal with. Here are a few other things you ...