This new fitness trend involves walking with a weighted pack on your back and comes from US military recruits having to carry weighted rucksacks ("rucking" or "ruck marching") during boot camp to ...

Lucy Underdown has once again advanced her own Strongwoman Deadlift World Record, locking out 325 kilograms (716.5 pounds) ...

Foligno will turn 37 in October, but instead of slowing down with age, his fitness scores continue to improve. Cal McGibbon, ...

Pakistan Cricket Board (PCB) has issued a strict warning to 6-7 centrally contracted players, urging them to improve their ...

Richard Ouro-Tagba Kofi has been named Mr. Ghana 2024 after a rigorous selection process, with the final announcement made at ...

Mr Jenrick speaks to Sky News alongside the three other rivals to replace Rishi Sunak, as the Conservative Party Conference in Birmingham kicks off.

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

Hannah Stocking is sharing a hilarious spoof from the gym. In a new social media post the influencer flaunts her amazing ...

IN THE world of competitive bodybuilding, Sherry Priami stands out as a remarkable athlete who seamlessly balances her ...

Rebecca Jones was one of the BBC's most recognisable faces and covered some of the biggest events in recent history.

Casey Samsel is sharing some insight into her approach to fitness. In a new post the influencer and trainer flaunts her amazing figure.

National Women’s Health and Fitness Day is celebrated every year on the last Wednesday of September, falling on September 25 ...