Many people refer to these conditions as "anxiety" and "depression." Depression can make you feel sad, empty, hopeless, and ...

However, for some people, this stress and anxiety becomes so forceful it can take over their lives. Anxiety comes in many different forms - panic attacks, phobia, and social anxiety. Although ...

During the first 9 months of the pandemic, Americans reported rates of depression and anxiety six times higher than in 2019, Boston College researchers find Confirming anecdotal evidence that the ...

resistance vs aerobic exercise) without a non-PA comparison, since the inclusion of such reviews would limit our ability to evaluate the effectiveness of PA per se. Outcomes: any self-report or ...