Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.

Stress is a common part of modern life, and finding ways to unwind and relax is essential for mental and physical well-being.

The rookie safety was on the side doing rehab as the team stretched. Bullard left the Dec. 5 game against the Detroit Lions with an ankle injury and didn't play in Seattle ... Alexander is recovering ...

The rookie safety was on the side doing rehab as the team stretched. Bullard left the Dec. 5 game against the Detroit Lions with an ankle injury ... posterior cruciate ligament in his right ...

All eyes in Kansas City have been on Patrick Mahomes' left ankle this week. After a productive week at practice, it appears coach Andy Reid has seen enough to convince him that his star ...

When the knee is bent or stretched, the bubbles can burst, causing a popping or cracking sound ... Knee popping can also be caused by a problem with the knee's tendons. Sometimes, tendon swelling, ...

Whether you're an elite athlete or a weekend warrior, if you play sports, you've probably faced an injury at some point. Common sports injuries include sprains, strains, bruised muscles, shin splints, ...

Patrick Mahomes practiced Tuesday despite dealing with an apparent high ankle sprain ... "I try to prepare my body all year long for this stretch. That’s tailoring my workouts, tailoring ...

Introduction: The anterior talofibular ligament (ATFL) is the most vulnerable ligament in ankle sprains. Most patients recover after this injury with conservative treatment, while 20%—40% progress to ...

a person can stretch, rest, and ice the arch of the foot until the pain goes away. Problems with the arch of the foot can also cause pain in other parts of the body, including the ankle ...

Boey had only returned to action late last month after tearing the meniscus in his left knee in September. “FC Bayern will be without Sacha Boey for the time being after the defender suffered an ankle ...