Repeat two to three times daily to help relieve carpal tunnel syndrome pain. The wrist extensor stretch is important for ...

Pregnant women are also highly susceptible. Wrist splints and exercises can ease symptoms of minor carpal tunnel, though advanced cases may require surgery. The tingling sensation known as pins and ...

Pain, discomfort and numbness in your fingers can arise from any number of causes, but a common culprit is carpal tunnel syndrome (CTS), a neurological condition that occurs when there's ...

Exercises to Prevent Carpal Tunnel Syndrome Prevention is key when it comes to Carpal Tunnel Syndrome. Dr Loomba recommends a series of simple exercises to help reduce the risk of developing CTS ...

CELEBRITY baker Paul Hollywood has opened up about his battle with a nerve condition that left him “terrified”. The Bake Off ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

China has completed the construction of the world's longest express tunnel through the Tianshan ... which is one of the longest stretches of mountains in the world, from three hours to only ...