Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower the ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

The latest in the plethora of crash diets is the Zero Sugar Tolerant Diet, popularised recently by Orhan Awatramani or Orry, who claimed he has lost 23 kg with this diet. As the name suggests, the ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Sugar restrictions during World War II are considered on a par with current NHS guidelines, which advise consuming a max of 30g of free sugars ... in a blender or food processor, then roll the ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Therefore, in the meantime, most scientists, dietitians, and doctors would recommend that it is sensible to eat a diet that contains more unprocessed, natural plant foods." ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...