On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

Indulging in delectable sweets is a universal guilty pleasure that has seen many a healthy diet plan thrown into disarray with disproportionately high levels of calories and sugar. For donut lovers ...

Diwali celebration is all about family gatherings lights and feasting on those irresistible snacks and sweets Read this ...

Clarkson's Farm star Kaleb Cooper, 26, has adopted a new diet after receiving what he called a 'message in a dream' following ...

Biochemist Jessie Inchauspé says there is a correct way to eat the components of a meal, with scientists finding it can ...

However, for those managing diabetes or aiming to maintain healthy blood sugar levels, navigating the abundance of sweets and ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

For people taking weight-loss drugs like Ozempic, it's especially important for them to be eating more protein. 'WH' sat down ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...