Bloating commonly follows festive indulgence, stemming from foods rich in fiber, complex sugars, sulfur compounds, lactose, ...

Digestive issues like bloating, fullness, and discomfort affect about one in ten people regularly. While stress, medications, ...

Too much fruit sugar may ... Excess fructose in most fruits can cause insulin resistance, obesity, and diabetes. This leads to fat buildup, which impairs glucose intolerance and regular bodily ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...

As many of my readers know, I frequent Starbucks for my caffeine fix. Usually, I drink my drip coffee black, but occasionally I will add half-and-half and one packet of sugar. The other day, I noticed ...

The glycemic index (GI) is a relative ranking of how different carbohydrates affect blood sugar. When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that ...

and canned sauces—sugar is a master of deception and hides under many identities such as sucrose, high fructose corn syrup, lactose, coconut sugar, maltose, invert sugar, fructose, maple syrup ...

In other words, they may have a common cause. Some IBS patients may suffer from fructose intolerance. In a study, IBS researchers used a breath test to explore this possibility (8). The results were ...

HIGH FRUCTOSE CORN SYRUP. Sugar Regulatory Administration Administrator Pablo Azcona reports the increase in import fees for high fructose corn syrup, in an interview on Thursday (Sept. 26, 2024). The ...

So get to know foods with hidden sugars. “When you’re looking at the label, it might not say sugar, but it could say high fructose corn syrup, dextrose, rice syrup, or molasses, which are all ...

Blood Sugar Chart is an essential calculator, especially for those newly diagnosed with diabetes. It acts as a helpful guide for self-education and supports more effective diabetes management.