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来自MSN
5 天
11 Delectable Dishes to Breathe Easier: Your Guide to Asthma-Alleviating Meals
Asthma is a chronic pulmonary disorder characterized by the narrowing of airway passages leading to the lung, including the ...
6 天
New Year, New Greens: Why Broccoli Should Be Your Go-To Superfood in 2025
NewsVoir New Delhi [India] January 3 As the calendar turns to a fresh new year many of us set resolutions to live healthier ...
10 天
Sat Bains: How a heart attack changed the way I eat – and why it could change yours too
Michelin-starred chef Sat Bains faced a reality check: food wasn’t just his craft – it was his lifeline. Now, with a new ...
12 天
Tim Spector says starting meal with one food 'keeps you fuller for longer'
Prof Spector had another tip for meal planning as well, saying: "There is emerging evidence that eating salads or other ...
13 天
Diet guru Tim Spector reveals genius 10-minute cooking hack that can slash cholesterol
High cholesterol is a major risk factor for heart disease, one of the biggest killers in the UK contributing to 160,000 ...
13 天
Tim Spector reveals simple 10-minute hack that will help slash your cholesterol
The academic and co-founder of the popular diet tool ZOE says the simple tip could help ensure beneficial chemicals aren't ...
13 天
on MSN
Diet guru Tim Spector's genius cooking hack that can slash cholesterol
In a new article in which he offered his top diet tips for 2025, Prof Spector wrote: 'Onion and garlic, as well as cabbage ...
i
13 天
Prof Tim Spector: 17 lazy ways to make your food healthier
Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...
14 天
What is a superfood? Dietitians weigh in on nutrient-dense foods.
Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.
Everyday Health
16 天
E. Coli Outbreaks: Why They Happen, Foods to Avoid
coli), may lead to serious or even life-threatening complications. The most common food sources of E. coli are raw or undercooked ground meat and raw vegetables that haven’t been washed well enough.
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