While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

In many shapes and sizes, these pills and powders promise the world. Which are the best supplements helping us sleep, ...

The new year is upon us, meaning we may be scrambling for ways to be more alert and active, a lot of which is bolstered by ...

A cardiologist has claimed that one fruit is better for your health than any other and it can help you sleep - and it's not ...

In the winter trenches thanks to seasonal affective disorder? Here’s how you to introduce some light back into your life ...

Pain medications, certain migraine medications, herbal supplements (such as Saint-John's-wort), and antidepressants ... the term "inhibit the reuptake of serotonin" means to prevent the reabsorption ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober curious and switching to no and low alcohol alternatives will spare you the ...

When paired with a healthy diet and exercise, they can add a healthy boost to your results. Alli’s supplements are perhaps some of the strongest and most impressive weight loss supplements ...