Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

For our purposes, we’ll be focusing on soluble fiber supplements, as these are the ones that have been shown to be most effective at lowering cholesterol. There are several different types of ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Oats reign supreme among cholesterol-lowering foods ... Keep in mind that while fiber supplements may help you reach the recommended 25–35 grams of fiber per day, they cannot replace eating ...

Seeds are a concentrated source of essential nutrients for the human body. These little natural wonders are packed with ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Omega-3 supplements also appear to reduce triglycerides (fats that circulate in the blood along with cholesterol). But if ...

He elaborates: "Plant sterols and stanols help lower 'bad' LDL cholesterol by blocking its absorption. Soluble fibre, like psyllium, in supplement form binds to cholesterol, making it easier for ...

The high street retailer is offering its own-brand Max Strength Plant Sterols Capsules for less - but the saving is only ...

You may have heard of AG1 drinks being marketed as a nutritious option for the health-conscious. But what are these drinks, ...

The high street chain is selling the capsules packed with plant sterols at a discount - but you don't have long before the ...