Vasodilator supplements are designed to enhance blood circulation in the body. They accomplish this by aiding in the relaxation of smooth muscles found within the walls of blood vessels ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

Your diet is the primary source of minerals and vitamins, but it doesn't always meet all your needs. One crucial mineral that is often missing from our daily intake is magnesium. In fact ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

Supplements that can help increase visible veins include nitric oxide boosters like L-citrulline, arginine, and beetroot juice, as well as vasodilators like niacin and hydralazine. However ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. As children grow, they need to get enough ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

We chose the products below as the best postnatal vitamins and explain why they are important. FullWell Prenatal Multivitamin was designed by a dietitian and fertility nutrition expert.

Information on the body's essential nutrients.

While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage ...

When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...