The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

Spiritual leader Sri Sri Ravi Shankar clarifies misconceptions surrounding meditation on the inaugural World Meditation Day. He emphasizes meditation as de-concentration, not concentration ...

To raise awareness about meditation and its benefits, the UN General Assembly proclaimed 21 December as World Meditation Day, recalling the right of everyone to the enjoyment of the highest ...

Researchers from Maharishi International University (MIU) and Augusta University have conducted the largest review and ...

The Supreme Court in an interim order Monday said musician T M Krishna should not be recognised as a recipient of the Sangita Kalanidhi M S Subbulakshmi award and also restrained him from projecting ...

A Supplementary Solution Meditation, especially TM, offers a complementary approach that can enhance standard medical ... Of the individuals offered TM, 86% were willing to try it, and 92% completed ...

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This post is part two of a series. In our previous post, “3 Steps to Develop and Deepen Your Meditation Practice,” we explored how to clarify your meditation goals, establish a routine ...

A Supplementary Solution Meditation, especially TM, offers a complementary approach ... and 92% completed the instruction and continued the twice-daily practice—a testament to its accessibility ...

As a result, an increasing number of Americans have turned to meditation. Some use it to take a break at work, others to refocus, or more generally to promote better mental health. In my book ...