While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

While it's great to eat vitamin-rich foods, sometimes you need to take vitamins to supplement your daily diet. There are a wide variety of vitamins out there that target different health needs ...

Luckily, you can get most of these added supplements for less than $10. You have probably heard of the magic of carrots. Yes, it's true: Carrots are great for your eyes. Carrots (and other vividly ...

An ESSENCE beauty writer introduces the product’s vitamin C formula as the missing piece to her skincare puzzle.

vitamin D, and omega-3s, may cause weight loss. But they may support your health in other ways. When you scan the supplement shelves at your local drugstore, you might see weight loss touted as a ...

children may need to take vitamin or mineral supplements. This article tells you everything you need to know about vitamins for kids, whether your child may need them, and the 7 best products to ...

you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign from your body to pick ...

Vitamins are often viewed as a surefire way to boost our health. However, that's not always the case. A recent study found that multivitamins don't help you live longer, as many are advertised.

Here are Vitamin C-rich foods you must consume in winter. 1. Kiwifruit Kiwifruit is one of the best Vitamin C-rich foods you can consume in winter. With 161.3 mg of vitamin C per 100 g ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

it can be hard to decide what vitamins you should make a regular part of your routine (and which you actually just don’t need!). And with new NHS data showing a worrying rise in hospital ...

The best turmeric supplements can help you incorporate a much higher dose in a more convenient and consistent form in your diet. Turmeric, which comes from the root of Curcuma longa and is ...