This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

Kalonji seed tea, consumed nightly, may offer various health benefits including glowing skin, weight loss, thyroid regulation ...

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

It is crucial to remember that pomegranate peel tea may not be suitable for everyone, especially those with certain health ...

Scientists have found one drink that could keep crows feet at bay and reverse ageing. According to Chinese research drinking ...