Medically reviewed by Jennifer Steinhoff, MD The groin is located where the upper part of the thighs meets the lowest parts ...

The principle of progressive overload is one of the most important aspects of getting results from exercise. Here's what ...

Dr Jagadish Hiremath, a public health intellectual, says, “This seemingly innocuous movement reveals much about the complexity of the human body’s anatomy, flexibility, and musculoskeletal health.” ...

ENGLAND’s Strongest Man has been rushed to hospital after suffering a horrific injury while lifting 172kg. Kane Francis, the ...

Just months before the Paris Summer Games, an injury derailed Indian long jumper Murali Sreeshankar’s 15-year-old dream of ...

It is estimated that about a third of the population live with some form of muscle or joint problem and those most severely ...

You might think that all vehicular accidents carry the same weight in terms of personal injury law cases. In reality, truck accidents often differ significantly from those involving only cars. When ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...