Discover the top 10 health benefits of beetroot juice, from boosting athletic performance to improving heart health. Learn ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

These vibrant green leaves are packed with essential nutrients, making them an excellent addition to our diet.

ABC juice is a healthy blend made from three main ingredients:  Apple, Beetroot, and Carrot. It's packed with essential ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Eat your veggies!” "Yes, mom, but which one -- broccoli, asparagus, green beans, carrots, or (yuck) brussel sprouts?"The ...

Including curd into your meals adds variety and taste and also improves your diet with its health benefits. Try these simple ...

While poha has been a staple Indian breakfast for decades, the humble oatmeal has recently become a popular choice for many.