Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

In this article, we will explore how mindfulness practices can help teachers achieve a better balance between their personal and professional lives. Mindfulness is a state of awareness that arises ...

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis talks with a Twin Cities rapper and mindfulness instructor who ...

If new technology is being adopted to help teachers do their jobs, then school leaders need to make sure it will not add ...

In previous eras of internet culture, mockery of the rich and famous was usually relegated to far-left forums. But as 2025 ...

Jeremy Engels | Mindfulness is about 'remembering' − a practice of coming back to the now Jeremy David Engels is professor of ...

Millions of people suffer from mental health issues and the founder of the app, Liberate, was on a mission to solve that.