Ángela Aguilar hits the therapist's couch after tying the knot with Christian Nodal. The princess of regional Mexican music confessed that therapy has been crucial in dealing with criticism.

It can help to find a professional who can support you—like a life coach, licensed therapist, or both. You might think, Hmm, a life coach vs. therapist...aren't they the same? Not quite.

Wondering if you're ever going to get off the proverbial couch? Contrary to what you might think, therapists don't see their patients as lifelong meal tickets. "In the course of treatment ...

At Yellow Couch Therapy, my aim is to create a safe and nonjudgmental space for you to explore your thoughts and feelings. Life is a beautiful mix of hardships and moments of joy, and I’m here ...

Finding the right therapist/coach and making time to dedicate to seeking solution and gaining insight into your individual challenges can feel overwhelming. Over the past 14 years I have worked ...