It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

Chris van Tulleken, infectious diseases doctor and author of 'Ultra-Processed People', said current food label systems are ...

Popular protein foods secretly destroy your wellness dreams while experts uncover the toxic truth behind your trusted snacks.

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Eggs, particularly the yolk, are an excellent source of B12. They are versatile, affordable, and provide a good balance of protein and healthy fats. A rich and easily accessible source of B12, along ...

By Ron Erickson Recently, I visited the immense breakfast cereal aisle at my local supermarket.  I was curious to learn from the labels of ...

Cereals come and go, but there are some brands that we are nostalgic for, and will likely never get to eat again. These ...

And that's just start when it comes to the service Ryan Mack - catering manager at St Oswald's Hospice - and his team will be ...

Those who have a diet that’s high in ultra-processed food should be warned about the possibility of having arthritis.

Green Without Borders targets to provide gluten-free, organic products sourced from climate-resilient value chains.