A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
A gut health scientist and chef eats fermented foods every day. Here's 4 ways she makes the habit tasty and easy.
Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented ...
Neuroscientist says eating one 'superfood' can boost function of your brain
A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...
MUI KITCHEN US (English) on MSN1d
Kimchi vs. Sauerkraut: What's the Difference? Uncover the Secrets of These Fermented Delights
The craze for fermented foods is here to stay, and with it comes a question many are asking: what sets kimchi apart from ...
Professor Tim Spector shares 'one type of food' to add to your diet to boost gut health
Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...
Fermented foods, edible flowers, Guinness, and mood foods: What to look for in 2025
From hot honey, to the Split the G challenge, if the 2025 food trend predictions hold, it should be an interesting year.
12 Traditional Pickled Foods From Around The World
Pickled foods go beyond just pickles. Explore the vast world of traditional and cultural pickled foods, from Korean kimchi to ...
Atlanta Journal-Constitution6d
4 easy ways to add gut-healthy fermented foods to your diet
Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.
Santa Clarita Radio1d
Dr. Joseph Mercola’s Guide To A Nutrient-Rich Diet For Optimal Health
Dr. Joseph Mercola is a trusted expert in health and longevity, offering practical advice and a guide to adopting a ...